Fitness & Health

Upcoming Events


extendYoga 200hr Yoga Teacher Training: Fall 2015

 at extendYoga   Map this + Google + Outlook

Whether you are interested in learning about the art of teaching yoga or would like to deepen your own practice,…

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News & Notes

Intrepid Cyclists Head to Work on Two Wheels Despite the Weather

By Shannon Brescher Shea, last updated 5/23/14 08:00am

Against all odds (and some meteorologists' warnings), a number of committed local bicycle commuters participated in Bike to Work Day last Friday despite the terrible weather. Bike to Work Day...

Filed under Fitness & Health

Free Fitness: Get outside and in shape in Rockville's local parks

By Cindy Cotte Griffiths, last updated 5/23/14 07:00am

Are you dreaming of becoming more fit this spring and summer? The abundance of outdoor fitness equipment in the Rockville area gives you one less excuse for not getting started....

Filed under Fitness & Health

Billy Goat Trail Running (or strolling)

By Nicholas Christopher, last updated 5/16/14 05:25pm

If you didn't know about it already, this spring and summer will be the perfect time to get your first experience of the Billy Goat Trail at the C&O Canal...

Filed under Fitness & Health

2014 Rockville Farmers Market is Open!

By Helen Triolo, last updated 5/16/14 12:00am

It's officially the best time of the year: Farmers Market season. The Rockville Farmers Market, at the corner of Route 28 and Monroe St, opened May 10 and is open...

Filed under Fitness & Health, Locally produced

This Tangy Turmeric Dressing Will Brighten Your Day

By Cindy Cotte Griffiths, last updated 5/9/14 07:01am

Your diet can help fight disease rather than cause it. Recipes like this one will make you look forward to healthy eating. Inflammation is our body's response to stress. Over...

Filed under Fitness & Health, Food: organic, local, sustainably produced

May 17, 2013: Get Fit at Thrive Yoga
January 12, 2013: Keeping Rockville Bikeable

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